Mental Health Toolbox
This year, The MSA is shining a spotlight on mental health in the trades, where stress, isolation, fatigue, and a "tough-it-out" culture often take a toll. Join us throughout the fall semester for engaging activities and fun contests designed to reduce stigma and raise awareness about mental health among trades workers.
October-Wrench: Adjust Your Thinking
Like a wrench adjusts bolts, we can learn to reframe negative thoughts. Join us for some drop-in activities while we discuss how we can adjust our thinking in an effort ot improve your well-being in class, at work and in your personal life.
Let’s build a healthier, more supportive future, one conversation at a time!